"The first few weeks were kind of slow to show change as Sam worked on finding a diet and work our routine that would allow him to healthily hit his desired body weight, but after week 4 the project really took off. Throughout we also created a few different images showing off changing forms and definitions in his physique. His diet largely consisted of egg whites, tilapia, and broccoli for the last 6 weeks, so some days he would hardly have any energy due to having zero carbs."
Check out more of the story and images on The Photo Brigade, and see more of Seth's work at www.sethlowephoto.com.
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| © Seth Lowe |
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| © Seth Lowe |
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